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Mental health and primary care services in Dallas, TX

Specialized, compassionate treatment for eight mental health concerns, plus primary care for the whole family.

Mental health and primary care services at Xander Mental Health Clinic

Mental health care

General Mental Health

We provide extra support and guidance for people with mental health challenges.

Everyday mental health concerns deserve the same care as any other part of your health. We listen first, assess what is going on, and build a plan that fits your life.

Signs you may notice

  • Ongoing stress or feeling overwhelmed
  • Changes in mood, sleep or energy
  • Difficulty coping with a major life change
  • Not sure what is wrong, but not feeling like yourself

How we can help

  • A thorough assessment of your needs
  • A personalized treatment plan
  • Counseling and follow-up care
  • Coordination with your primary care

Mental health care

Anxiety and Panic Disorders

We help you cope with your anxiety and panic disorders.

Anxiety can feel constant, or it can arrive suddenly as a panic attack. Treatment can reduce symptoms and help you get back to the things you have been avoiding.

Signs you may notice

  • Constant worry that is hard to control
  • Racing heart, shortness of breath or sudden panic
  • Avoiding places or situations out of fear
  • Trouble sleeping or concentrating

How we can help

  • Evaluation to understand your symptoms
  • Counseling and coping strategies
  • Medication when it is appropriate
  • Regular check-ins to adjust your plan

Mental health care

Depression

Bringing a light of hope to improve people's life.

Depression is more than a bad week. It is a medical condition that responds to treatment, and you do not have to wait until things feel unbearable to ask for help.

Signs you may notice

  • Low mood or emptiness most days
  • Loss of interest in things you used to enjoy
  • Changes in sleep, appetite or energy
  • Feeling hopeless, guilty or withdrawn

How we can help

  • Careful assessment and diagnosis
  • Psychotherapy and supportive counseling
  • Medication management when appropriate
  • Follow-up to track progress

Mental health care

Bipolar Disorder

Reduce the symptoms and behavioral challenges of bipolar disorder.

Bipolar disorder involves shifts between high-energy and low-mood periods. Steady, consistent care helps reduce symptoms and protect your relationships, work and routine.

Signs you may notice

  • Periods of unusually high energy or little need for sleep
  • Periods of deep sadness or low energy
  • Impulsive decisions or irritability
  • Sharp changes in mood that disrupt daily life

How we can help

  • Accurate diagnosis and monitoring
  • Medication management
  • Psychotherapy and education
  • A long-term plan to keep you stable

Mental health care

Schizophrenia

Restoring your functioning and your life through managing your condition.

With the right treatment and support, many people living with schizophrenia manage their symptoms and live full lives. We focus on stability, function and dignity.

Signs you may notice

  • Hearing or seeing things others do not
  • Strongly held beliefs that do not match reality
  • Disorganized thinking or speech
  • Withdrawing from family, work or friends

How we can help

  • Comprehensive evaluation
  • Medication management
  • Counseling and skills support
  • Family involvement when you want it

Mental health care

Psychotic Disorders

Addressing your disorder through medications, psychotherapy, and counseling.

Psychosis affects how a person thinks, perceives and feels. Early, consistent treatment makes a real difference, and we combine medical care with ongoing support.

Signs you may notice

  • Confused or disorganized thinking
  • Hallucinations or delusions
  • Sudden changes in behavior or personality
  • Difficulty telling what is real

How we can help

  • Assessment of symptoms and history
  • Medication management
  • Psychotherapy and counseling
  • Regular follow-up visits

Mental health care

ADHD

We provide comprehensive treatment services for patients with ADHD.

ADHD affects focus, organization and impulse control in children and adults. A proper evaluation is the first step toward strategies and treatment that work.

Signs you may notice

  • Trouble staying focused or finishing tasks
  • Restlessness or acting without thinking
  • Disorganization and missed deadlines
  • Difficulty at school, work or home

How we can help

  • Comprehensive ADHD evaluation
  • Treatment planning for adults and children
  • Medication management when appropriate
  • Behavioral strategies and follow-up

Mental health care

PTSD

Optimize treatment for patients dealing with the after-effects of trauma.

After a traumatic event, the mind and body can stay on high alert. Trauma-informed care helps you feel safer, sleep better and take back your daily life.

Signs you may notice

  • Flashbacks or unwanted memories
  • Nightmares and trouble sleeping
  • Avoiding reminders of the event
  • Feeling on edge, numb or easily startled

How we can help

  • Trauma-informed assessment
  • Psychotherapy and counseling
  • Medication management when appropriate
  • A steady, supportive treatment relationship

Beyond mental health

Primary and family care

Your mental and physical health are connected, so we care for both under one roof.

Primary care

Routine and ongoing medical care for adults.

Laboratory services

Convenient testing to support accurate diagnosis.

Physicals

Check-ups for school, work and general wellness.

Pediatric care

Caring medical support for children.

Our approach

Every treatment plan is built around you

1

Listen and assess

We take time to understand your symptoms, history and goals.

2

Plan together

You and your provider agree on a personalized plan.

3

Follow up

We check progress and adjust care as your needs change.

Services FAQ

Do I need a referral to be seen?

No referral is required to request an appointment. Complete the intake form or call 945-297-6410 and our team will guide you.

Do you offer more than mental health care?

Yes. Our medical professionals also provide primary care, laboratory services, physicals and pediatric care.

Will I need medication?

Not always. Your provider will explain your options, which may include counseling, medication or both, and decide with you what fits your situation.

How soon can I be seen?

Call 945-297-6410 and our team will tell you about the next available appointment.

Find the right care for you

Not sure which service you need? Call us and we will help you decide.

If you are in crisis or think you may harm yourself or someone else, call or text 988 or call 911 now. This website is not for emergencies.